{"id":51545,"date":"2020-11-19T11:47:14","date_gmt":"2020-11-19T10:47:14","guid":{"rendered":"http:\/\/www.abmnews.com\/blog\/?p=51545"},"modified":"2020-11-19T11:47:16","modified_gmt":"2020-11-19T10:47:16","slug":"quellenhof-luxury-resorts-dallalto-adige-a-lazise-il-paradiso-per-gli-amanti-della-sauna-sarong-e-sauna-kilt-rendono-lesperienza-adatta-a-tutti","status":"publish","type":"post","link":"https:\/\/www.abmnews.com\/blog\/quellenhof-luxury-resorts-dallalto-adige-a-lazise-il-paradiso-per-gli-amanti-della-sauna-sarong-e-sauna-kilt-rendono-lesperienza-adatta-a-tutti\/","title":{"rendered":"Quellenhof Luxury Resorts, dall’Alto Adige a Lazise il paradiso per gli amanti della sauna. Sarong e sauna kilt rendono l’esperienza adatta a tutti."},"content":{"rendered":"\n

La pratica della sauna, diffusa e amata in tutto il mondo, \u00e8 una vera e propria filosofia che, affrontata seguendo alcune buone norme, consente di avere molteplici effetti positivi su corpo e mente. Questo \u00e8 possibile nelle pluripremiate spa dei Quellenhof Luxury Resorts<\/a>, dove gli ospiti sono guidati al corretto utilizzo delle saune, e sono forniti degli indumenti adatti: sarong da donna e sauna kilt da uomo<\/strong>. Si tratta di teli realizzati con materiali di alta qualit\u00e0 e dotati di lacci, studiati appositamente per essere indossati nella sauna finlandese<\/strong>. Il sauna kilt permette di vivere correttamente la sauna a tutti gli ospiti, anche nelle family spa, aree dressed-on<\/strong>. Ai Quellenhof Resorts l\u2019accesso alla sauna \u00e8 consentito dai 6 anni di et\u00e0, cos\u00ec che anche i bambini possono avvicinarsi alla cultura del benessere<\/strong>.
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Il Quellenhof Luxury Resort Passeier<\/a> \u00e8 il primo hotel in Italia ad aver introdotto la sauna d\u2019evento, lo show delle gettate di vapore accompagnate da musica, luci e costumi<\/strong>. Uno dei primi ad ideare Aufguss a tema \u00e8 stato il maestro di sauna Dietmar Reich<\/strong> \u00abQui in Alto Adige, grazie all\u2019influenza nordica, la cultura della sauna \u00e8 parte fondamentale del concetto di benessere<\/strong>. I benefici di una pratica costante e corretta della sauna sono molti per il fisico e la mente, perci\u00f2 questa pratica \u00e8 indicata in ogni stagione, in estate come in inverno. Le alte temperature permettono alla muscolatura di rilassarsi, stimolano la circolazione sanguigna e il metabolismo<\/strong>. Il sistema immunitario si attiva<\/strong> per reagire all\u2019aumento della temperatura corporea, e la capacit\u00e0 polmonare aumenta grazie al rilassamento muscolare, con effetti benefici sul sitema respiratorio<\/strong>. Naturalmente la sauna ha anche un effetto detox grazie alla sudorazione e conseguente eliminazione delle scorie, purificando il corpo e superficialmente anche la pelle<\/strong>\u00bb continua il sauna master \u00abAlcuni semplici consigli permettono di sfruttare appieno le potenzialit\u00e0 di questa pratica, in particolare consiglio di fare la doccia e asciugarsi accuratamente prima di entrare in sauna<\/strong>, in quanto la pelle asciutta suda pi\u00f9 velocemente, aspettare almeno due ore dopo il pasto, evitare gli sforzi<\/strong> in sauna. La permanenza consigliata \u00e8 di 10\/15 minuti, ma bisogna sempre ascoltare attentamente il proprio corpo <\/strong>e in caso di malessere uscire subito. Dopo ogni sessione di sauna segue la fase di raffreddamento e infine quella di riposo, che dovrebbe durare circa 20 minuti. Dopo 3 sessioni di sauna l\u2019obiettivo salute \u00e8 raggiunto<\/strong>: a questo punto consiglio di uscire all’aria aperta per riempire i polmoni di ossigeno fresco<\/strong>. Non bisogna per\u00f2 avere fretta\u00bb concude il maestro del Quellenhof Passeier \u00abil rituale della sauna necessita di almeno un paio d\u2019ore per avere l\u2019effetto rilassante e rigenerante<\/strong>\u00bb.
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Nelle aree wellness di entrambi i Quellenhof Luxury Resorts,<\/strong> le saune rappresentano un elemento irrinunciabile di benessere, divise fra adults only, family e private spa<\/strong> per la coppia. Qui gli amanti della sauna possono trovare un vero paradiso, fra le classiche saune finlandese, biologica e a infrarossi, e in Val Passiria le originali sauna all\u2019argilla, Ladysauna per sole donne e le due saune al lago a forma di sfera<\/strong>. Il team della spa del Quellenhof Luxury Resort Lazise<\/a>, capitanato dal maestro Giuliano Grigolo<\/strong>, ha portato anche nel nuovo resort la conoscenza sviluppata nel Quellenhof altoatesino, fra cui la pratica della sauna d\u2019evento: gli ospiti dei Quellenhof Luxury Resorts possono godere dello spettacolo di oltre 35 diverse gettate di vapore a tema, che vanno dal musical all\u2019opera, dal cinema a rievocazioni storiche<\/strong>, come la storia del celebre scalatore Luis Trenker<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":51546,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[293],"tags":[],"class_list":["post-51545","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news"],"yoast_head":"\nQuellenhof Luxury Resorts, dall'Alto Adige a Lazise il paradiso per gli amanti della sauna. 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